Science Backed Information and Education
Use this to change current behaviors so you can instantly start improving your ability to lose and maintain weight and build confidence by knowing WHAT to do, WHY it matters, and HOW to to it.
Weekly Lessons and Action Tasks
This will be invaluable in creating sustainable and doable habits around a healthy, appropriate bariatric lifestyle, so you can achieve weight loss success and maintenance, as well as overall improved health.
Support & Accountability
Never feel like you’re going through this journey alone when you join us on group calls and in our supportive community, so you can be held accountable and receive ongoing feedback and support.